Shepparton News Single Story Panel 1 2026-01-05
Publish Time: 10:00 am
REGIONAL
Visitors seek out cool spot on the river
Rowan Frazer
- Holidaymakers boosted Deniliquin’s population, flocking to the river and recreation spots for rest and relief now
- The Maselli family from near Geelong chose McLean Beach, returning regularly to enjoy boating, skiing together now
- Most visitors travelled from Melbourne, escaping heat and enjoying warmer weather than southern Victoria this week
Shepparton News Single Story Panel 2 2026-01-05
Publish Time: 01:00 pm
Regional
Local singer-songwriter selected for music academy
Bree Lambert
- Nathalia singer-songwriter Jessica Lorraine has been selected for the 2026 senior course at Tamworth’s academy up
- The respected January 5–16 program offers intensive songwriting, collaboration and business development training
- Lorraine began playing guitar at 13 and now performs widely, planning to release new music this year locally now
Shepparton News Single Story Panel 3 2026-01-05
Publish Time: 08:00 pm
news
Brain boosters to sharpen focus
Kelly Lucas-Carmody
- Simple daily habits like puzzles, naps and movement can sharpen focus, memory and mental clarity
- Timing caffeine, eating brain-friendly foods and taking short breaks can boost alertness without burnout
- Small, mindful changes support brain health and keep your mind active without needing a gym